Your Guide to Become the
Next Version of YOU
+ Being your own BFF
+ Feeling confident af
+ Having unwavering self-trust
+ Knowing your worth & never settling
+ Having less stress and anxiety
+ Having healthy and soul aligned relationships
+ Waking up feeling excited for life
+ Being magnetic for all that you desire
+ Having a clear path to your future
+ Living a life you’re obsessed with
The MF JOURNEY provides you with the support, guidance, and resources you need on the greatest journey you will ever take: the journey of self-love and self-discovery!
The MF JOURNEY is your guide to stop settling, fall in love with yourself, and create a life you’re obsessed with
The MF JOURNEY is for the woman who is ready to…
💞 Develop a loving relationship with herself
💞 Feel worthy af and actually believe she is enough
💞 Transcend patterns like toxic relationships, codependency, people pleasing, and perfectionism
💞 Unapologetically be her true self
💞 Upgrade her standards in life
💞 Do “the work” but doesn’t really understand wtf that actually means
💞 Understand herself on a deeper level
💞 Develop unwavering self-trust
💞 Feel like a priority in life
💞 Stop relying on other people for validation
💞 Feel less stress and anxiety
💞 Develop the habits and routines that support her
💞 Cultivate an unfuckwithable mindset and know that she can do anything
💞 Create the future she dreams of
+ 8 Live Coaching Calls
+ 15+ pre-recorded video trainings
+ Downloadable workbook with practices & journal prompts for embodiment & integration
+ Tangible action steps
+ Library of tools & resources including meditations, mindfulness practices, EFT tapping and breathing practices
+ Access to all masterclasses & workshops
+ Group chat for community, sisterhood & additional support
+ Live Breathwork Session with Guest Facilitator
+ Energy Healing & Activation Session
+ Somatic Healing Session
+ Moon Ceremony
WEEK 1: Preparing for the MF JOURNEY
Self-Awareness, Intuition, Connection with Yourself, Living with Intention, Mindfulness
WEEK 2: Power Your GPS
Personal Power, Personal Responsibility, Victim Mindset, External Validation, Self-Empowerment
WEEK 3: Program Your GPS
Subconscious Programming, Limiting Beliefs, Learning How to Use Your Mind, Elevating Your Mindset, Understanding Energetics
WEEK 4: Meet Your True Self
Core Values, Concept of Self, Your Ego, External Identity, Moral Compass
WEEK 5: Become Your Own BFF
The Pillars of a Loving Relationship with Yourself, Transforming Self-Talk, Self-Confidence, Forgiveness
WEEK 6: Supporting All of Yourself
Personal Needs, Self-Care, Nervous System Regulation, Boundaries, Emotional Intelligence, Elevating Your Vibration
WEEK 7: Navigating Detours
Toxic Patterns, Self-Sabotage, Shadow work, Building a Relationship with All the Parts of Yourself, Inner Child Connection
WEEK 8: Close the Gap
Upgrading Your Standards, Developing the Habits of Your Highest Self, Updating Beliefs, Crystalizing the Vision of Your Future, Living in Alignment with Your Future Self
BONUS MODULES
+ Cycle syncing
+ Creating spiritual practices
+ Designing your altar
+ Morning rituals
